Very periods. Such desk. Much stretch. Wow.
“Pumping our bodies with caffeine may help us stay focused for short periods, but you’ll crash after it wears off and you’ll be inclined to keep drinking/eating more. Replace your intake with other things like juice”
So, replace pumping our bodies full of caffeine with pumping our bodies full of sugar. Sounds legit…
The article does suggest replacing this with water instead though, which that I can agree with. But responsible consumption of coffee & tea is perfectly healthy and, in my opinion, healthier than juices.