• Caleb SylvestCaleb Sylvest, 4 years ago

    Good call, I should have added something like that. Prescriptions are not right for everyone and shouldn't be used unless truly needed. In my personal experience I've struggled for the past 15 years, so it was time to try something new.

    And yes, clean up your food intake. I'd also suggestion trying non-prescription supplements. Check out this guide on Reddit for nootropics, but start small. Supplements like HTP-5 are completely natural and help produce serotonin if you think that could be your issue.

    Nootropics for Beginners on Reddit

    2 points