• Nick Bernian, over 4 years ago

    As a designer how do you release stress?

    0 points
    • Timothy McKennaTimothy McKenna, over 4 years ago

      Frankly, you could just leave out designer and use any position.

      As a [insert title/job] how do release stress?

      Stress relieving activities I enjoy are playing the drums. I am lucky enough to have a space in my basement to have my drum set in the corner and when I am super stressed out, I come home....bang out some blast beats and try to sing like Tom Araya from Slayer because the pure act of going nuts in a positive way is fun. When I am at work, I go for a walk at lunch. I get outside and walk around the block....which can be kind of dangerous because my office isn't in the safest part of town, but I'm 6'8"...most people leave me a lone.

      What I am not always a fan of doing is talking about everything with my wife. I do see the value of talking out things and it is very helpful, but sometimes I need to vent on my own....hence the drumming or walks.

      Stress relieving at work where I can't go for a walk, I put on raining.fm and listen to rain, that always helps.

      1 point
    • Bronislava MolnarovaBronislava Molnarova, over 4 years ago

      exercise is the best form of stress release and its good for you too. cant go wrong with that. (and we play table hockey at work :))

      1 point